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Salata de hummus cu praz si masline | Retete pentru copii

Salata de hummus cu praz si masline


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salata-de-humus-cu-praz-si-masline-004
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O idee de reteta simpla si rapida pentru zilele in care cumparati sau pregatiti hummus in casa. Folosit mult in bucataria levantina, hummusul aduce la gust cu fasolea frecata, se serveste natur stropit cu lamaie pe lipiile arabesti, sau folosit ca un sos/dip pentru legume proaspete.

Ingrediente

  • 200 gr hummus
  • 30 gr praz/ceapa verde
  • 30 gr masline kalamata
  • 1/4 lingurita marar

Mod de pregatire

Se amesteca toate ingredientele retetei.

Timp de preparare: 5-10 minute
Complexitate: Foarte redusa
Portii: 2-4

Precizari

Pentru reteta de mai sus eu am taiat o mana de masline (50 gr). Daca folositi ceapa verde este de preferat sa folositi doar partea alba.

Imagini


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